{"id":3829,"date":"2020-11-13T05:24:10","date_gmt":"2020-11-12T21:24:10","guid":{"rendered":"https:\/\/valueinmind.co\/?p=3829"},"modified":"2022-01-06T14:25:29","modified_gmt":"2022-01-06T06:25:29","slug":"how-to-speed-read","status":"publish","type":"post","link":"https:\/\/valueinmind.co\/zh\/how-to-speed-read\/","title":{"rendered":"\u597d\u66f8\u592a\u591a\uff0c\u6c92\u6642\u9593\u95b1\u8b80\uff1f\u8d85\u6709\u6548\u7684\u901f\u8b80\u6cd5\uff0c\u628a\u66f8\u5feb\u901f\u8b80\u5b8c\uff0c\u9084\u80fd\u8a18\u5f97\u6240\u6709\u91cd\u9ede\uff01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3829\" class=\"elementor elementor-3829\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f703fc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f703fc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25b4e51e\" data-id=\"25b4e51e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-170f760e elementor-widget elementor-widget-text-editor\" data-id=\"170f760e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u559c\u6b61\u5230\u66f8\u5e97\u5927\u6e05\u5009\u3001\u5927\u4fc3\u92b7\u548c\u5927\u578b\u66f8\u5c55\u8cb7\u66f8\u7684\u4f60\uff0c\u5df2\u7d93\u628a\u8cb7\u4f86\u7684\u66f8\u770b\u5b8c\u4e86\u55ce\uff1f<\/p><p>\u6709\u4e9b\u4eba\u80fd\u5728\u5169\u4e09\u5929\u5167\u8b80\u5b8c\u4e00\u672c\u66f8\uff0c\u800c\u4f60\u9700\u8981\u82b1\u4e0a\u4e00\u500b\u661f\u671f\uff0c\u751a\u81f3\u66f4\u9577\u7684\u6642\u9593\u624d\u80fd\u628a\u66f8\u8b80\u5b8c\u3002\u4e0d\u7ba1\u7528\u591a\u9577\u6642\u9593\uff0c\u80fd\u628a\u66f8\u8b80\u5b8c\u7684\u7b97\u9084\u597d\uff0c\u6709\u4e9b\u4eba\u8b80\u8457\u8b80\u8457\uff0c\u4e00\u76f4\u89ba\u5f97\u81ea\u5df1\u8b80\u5f97\u5f88\u6162\uff0c\u6c92\u6709\u8208\u81f4\u4e86\uff0c\u5c31\u628a\u66f8\u653e\u5728\u4e00\u908a\u4e0d\u770b\u4e86\u3002<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3833 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u8b80\u66f8\u8b80\u5f97\u5f88\u6162.png\" alt=\"\u8b80\u66f8\u8b80\u5f97\u5f88\u6162\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u8b80\u66f8\u8b80\u5f97\u5f88\u6162.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u8b80\u66f8\u8b80\u5f97\u5f88\u6162-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u8b80\u66f8\u8b80\u5f97\u5f88\u6162-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u5bb6\u4e2d\u7684\u66f8\u6ac3\u6eff\u6eff\u90fd\u662f\u66f8\uff0c\u770b\u8d77\u4f86\u9019\u5bb6\u4eba\u4f3c\u4e4e\u5f88\u6709\u5b78\u554f\u7684\u6a23\u5b50\uff0c\u4f46\u5be6\u969b\u4e0a\u6709\u628a\u66f8\u8b80\u5b8c\u3001\u9084\u8a18\u5f97\u81ea\u5df1\u8b80\u904e\u4ec0\u9ebc\u7684\uff0c\u76f8\u4fe1\u662f\u5c11\u4e4b\u53c8\u5c11\u3002<\/p><p>\u5176\u5be6\uff0c\u95b1\u8b80\u901f\u5ea6\u6162\u3001\u66f8\u672c\u8b80\u4e0d\u5b8c\uff0c\u4e0d\u662f\u6c92\u6709\u7406\u7531\u7684\uff0c\u56e0\u70ba\u4f60\u53ef\u80fd\u6703\u5728\u95b1\u8b80\u7684\u904e\u7a0b\u4e2d\uff0c\u9047\u5230\u4e86\u4ee5\u4e0b\u60c5\u6cc1\uff1a<\/p><ul><li>\u89ba\u5f97\u66f8\u4e00\u5b9a\u8981\u8b80\u5b8c\uff0c\u6c92\u8b80\u4e00\u90e8\u5206\uff0c\u6703\u89ba\u5f97\u81ea\u5df1\u932f\u904e\u7cbe\u5f69\u5167\u5bb9<\/li><li>\u5fc5\u9808\u5f9e\u982d\u8b80\u5230\u5c3e<\/li><li>\u5f88\u60f3\u8a18\u4f4f\u8b80\u904e\u7684\u5167\u5bb9<\/li><li>\u66f8\u88e1\u6709\u81ea\u5df1\u4e0d\u61c2\u7684\u8a5e\u5f59<\/li><li>\u5e38\u5e38\u56de\u8b80<\/li><li>\u8b80\u5230\u4e00\u534a\u4e0d\u77e5\u9053\u81ea\u5df1\u8b80\u5230\u54ea\u4e86<\/li><\/ul><p>\u9019\u4e9b\u90fd\u8b93\u6211\u5011\u7684\u95b1\u8b80\u901f\u5ea6\u8b8a\u6162\uff0c\u611f\u89ba\u9019\u672c\u66f8\u8b80\u4e86\u5f88\u4e45\uff0c\u600e\u9ebc\u90fd\u8b80\u4e0d\u5b8c\u3002\u8a31\u591a\u7684\u6210\u529f\u4eba\u58eb\u90fd\u80fd\u5feb\u901f\u7684\u8b80\u5b8c\u4e00\u672c\u66f8\u3002\u4f8b\u5982\uff0c\u80a1\u795e\u5df4\u83f2\u7279\uff08Warren Buffett\uff09\u66fe\u900f\u9732\u81ea\u5df1\u6bcf\u5929\u80fd<a href=\"https:\/\/www.businesstoday.com.tw\/article\/category\/80407\/post\/201810040017\/%E5%B7%B4%E8%8F%B2%E7%89%B9%E6%AF%8F%E5%A4%A9%E7%9C%8B500%E9%A0%81%E7%9A%84%E6%9B%B8%EF%BC%81%E5%90%91%E5%84%84%E8%90%AC%E5%AF%8C%E7%BF%81%E5%AD%B84%E5%80%8B%E9%96%B1%E8%AE%80%E5%A5%BD%E7%BF%92%E6%85%A3\" target=\"_blank\" rel=\"noreferrer noopener\">\u95b1\u8b80500\u9801<\/a>\u7684\u66f8\uff0c\u800c\u6bd4\u723e\u00b7\u84cb\u8332\uff08Bill Gates\uff09\u8aaa\u4ed6\u4e00\u5e74\u5927\u7d04\u8b8050\u672c\u66f8\uff0c<a href=\"https:\/\/celebanswers.com\/which-books-does-bill-gates-read\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6bcf\u5206\u9418\u80fd\u8b80750\u500b\u5b57<\/a>\u3002<\/p><p>\u800c\u9019\u7bc7\u6587\u7ae0\u6703\u4e00\u6b65\u4e00\u6b65\u6559\u4f60\u6709\u6548\u7684\u901f\u8b80\u6cd5\uff0c\u770b\u5b8c\u4e4b\u5f8c\u4f60\u5c07\u5b78\u6703\u5982\u4f55\u5feb\u901f\u95b2\u8b80\u548c\u8a18\u4e0b\u6240\u6709\u91cd\u9ede\u3002\u5167\u5bb9\u5305\u542b\u4ee5\u4e0b\u5e7e\u500b\u90e8\u5206\uff1a<\/p><ul><li>\u901f\u8b80\u9700\u77e5\u9053\u7684\u4e8b<\/li><li>\u5982\u4f55\u5feb\u901f\u95b2\u8b80\u548c\u8a18\u4e0b\u91cd\u9ede<\/li><li>\u5176\u4ed6\u901f\u8b80\u65b9\u6cd5<\/li><li>\u63a8\u85a6\u66f8\u7c4d<\/li><\/ul><h2><span style=\"color: #262262;\"><strong>\u4e86\u89e3\u901f\u8b80\u65b9\u6cd5\u524d\uff0c\u9700\u8981\u77e5\u9053\u7684\u4e8b<\/strong><\/span><\/h2><h6>\u00a0<\/h6><p>\u60f3\u8981\u80fd\u5920\u5728\u77ed\u6642\u9593\u5167\u8b80\u5b8c\u4e00\u672c\u66f8\uff0c\u7121\u975e\u5c31\u662f\u8981\u904b\u7528\u5230\u300c\u901f\u8b80\u300d\u7684\u65b9\u6cd5\u3002\u4f46\u662f\uff0c\u5230\u5e95\u8981\u600e\u9ebc\u505a\uff0c\u624d\u80fd\u8b80\u5f97\u5feb\u5462\uff1f<\/p><h3><strong>#1 \u4e00\u76ee\u5341\u884c\uff1f\u9019\u662f\u7121\u6cd5\u505a\u5230\u7684<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3863 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5feb\u901f\u95b1\u8b80.png\" alt=\"\u5feb\u901f\u8b80\u66f8\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5feb\u901f\u95b1\u8b80.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5feb\u901f\u95b1\u8b80-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5feb\u901f\u95b1\u8b80-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u5982\u679c\u4e00\u500b\u4eba\u5728\u770b\u66f8\u7684\u6642\u5019\u53ef\u4ee5\u4e00\u76ee\u5341\u884c\uff0c\u90a3\u7684\u78ba\u771f\u7684\u53ef\u4ee5\u975e\u5e38\u5feb\u901f\u5730\u5c31\u628a\u66f8\u8b80\u5b8c\u3002\u4f46\u662f\uff0c\u4eba\u985e\u5728\u95b1\u8b80\u7684\u6642\u5019\uff0c\u771f\u7684\u80fd\u4e00\u76ee\u5341\u884c\u55ce\uff1f<\/p><p>\u95b1\u8b80\u6642\uff0c\u6211\u5011\u7684\u773c\u775b\u5fc5\u9808\u505c\u5728\u6587\u7ae0\u7684\u67d0\u4e00\u90e8\u5206\uff0c\u9019\u662f\u300c\u6ce8\u8996\u300d\u3002\u904e\u5f8c\uff0c\u5b83\u6703\u79fb\u52d5\u5230\u4e0b\u4e00\u500b\u6ce8\u8996\u9ede\uff0c\u9019\u53eb\u300c\u6383\u8996\u300d\u3002\u5728\u8df3\u904e\u5e7e\u500b\u9ede\u4e4b\u5f8c\uff0c\u5927\u8166\u6703\u6536\u96c6\u6240\u6709\u7684\u4fe1\u606f\uff0c\u6211\u5011\u624d\u80fd\u7406\u89e3\u525b\u624d\u770b\u5230\u7684\u5167\u5bb9\u3002\u5b78\u8005<a href=\"https:\/\/www.scotthyoung.com\/blog\/2015\/01\/19\/speed-reading-redo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Scott H. Young<\/a>\u63d0\u904e\uff0c\u773c\u775b\u4e2d\u80fd\u5920\u6b63\u78ba\u5206\u8fa8\u7d30\u7bc0\u7684\u5340\u57df\u53eb\u505a\u4e2d\u592e\u51f9\uff08fovea\uff09\uff0c\u5728\u95b1\u8b80\u8ddd\u96e2\u4e0a\u76f4\u5f91\u53ea\u6709\u4e00\u82f1\u5bf8\uff082.5 cm\uff09\u3002\u5b83\u9700\u8981\u56db\u8655\u79fb\u52d5\u624d\u80fd\u7372\u5f97\u66f4\u591a\u7684\u7d30\u7bc0\uff0c\u9019\u8b49\u660e\u6211\u5011\u773c\u775b\u53ea\u80fd\u770b\u6e05\u5f88\u5c11\u51e0\u4e2a\u5b57\u3002<\/p><p>\u6240\u4ee5\uff0c\u4e00\u76ee\u5341\u884c\u4e4d\u807d\u4e4b\u4e0b\u96d6\u7136\u53ef\u4ee5\u63d0\u5347\u6211\u5011\u95b1\u8b80\u901f\u5ea6\uff0c\u4f46\u662f\u4eba\u985e\u662f\u7121\u6cd5\u8fa6\u5230\u7684\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#2 \u901f\u8b80\u6642\uff0c\u4e0d\u80fd\u9ed8\u8b80\uff1f<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3864 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u9ed8\u8b80.png\" alt=\"\u9ed8\u8b80\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u9ed8\u8b80.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u9ed8\u8b80-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u9ed8\u8b80-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u6709\u4e9b\u6587\u7ae0\u6703\u8aa4\u5c0e\u5927\u773e\uff0c\u63d0\u51fa\u901f\u8b80\u6642\u4e0d\u80fd\u9ed8\u8b80, \u4f46<a href=\"https:\/\/www.scotthyoung.com\/blog\/2015\/01\/19\/speed-reading-redo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Scott H. Young<\/a>\u8868\u660e\uff0c\u9ed8\u8b80\u662f\u63d0\u5347\u95b1\u8b80\u80fd\u529b\u7684\u5fc5\u8981\u689d\u4ef6\u3002<\/p><p>NASA\u79d1\u5b78\u5bb6\uff0c<a href=\"https:\/\/www.nasa.gov\/centers\/ames\/research\/technology-onepagers\/human_senses.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u67e5\u514b\u00b7\u55ac\u6839\u68ee<\/a>\uff08Chuck Jorgensen\uff09\u505a\u4e86\u500b\u5be6\u9a57\uff0c\u5728\u901f\u8b80\u5c08\u5bb6\u5589\u90e8\u653e\u4e00\u4e2a\u4f20\u611f\u5668\uff0c\u767c\u73fe\u6709\u5fae\u5f31\u7684\u4fe1\u865f\u767c\u9001\u5230\u8072\u5e36\uff0c\u800c\u9019\u662f\u4ed6\u5011\u5185\u5fc3\u7684\u8072\u97f3\u6240\u767c\u9001\u7684\u3002<\/p><p>\u6240\u4ee5\u901f\u8b80\u7684\u4eba\u53ea\u662f\u9ed8\u8b80\u5f97\u66f4\u5feb\uff0c\u800c\u4e0d\u662f\u201c\u2019\u6d88\u6ec5\u201d\u9ed8\u8b80\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#3 \u8981\u8b80\u5f97\u66f4\u5feb\uff0c\u5c31\u8981\u591a\u95b1\u8b80<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3865 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u591a\u95b1\u8b80.png\" alt=\"\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u591a\u95b1\u8b80.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u591a\u95b1\u8b80-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u591a\u95b1\u8b80-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u300a<a href=\"https:\/\/www.books.com.tw\/products\/0010663983\" target=\"_blank\" rel=\"noreferrer noopener\">\u96ea\u7403\u901f\u8b80\u6cd5<\/a>\u300b\u4f5c\u8005\u63d0\u904e\uff0c\u6211\u5011\u5927\u8166\u8cc7\u6599\u5eab\u7684\u5bb9\u91cf\u5927\u5c0f\uff0c\u76f4\u63a5\u95dc\u4fc2\u5230\u95b1\u8b80\u901f\u5ea6\u7684\u5feb\u6162\u3002<\/p><p>\u4f8b\u5982\u6b77\u53f2\u5c08\u696d\u5b78\u751f\uff0c\u8b80\u6b77\u53f2\u985e\u66f8\u7c4d\u6bd4\u5225\u4eba\u5feb\uff1b\u6211\u5011\u7b2c\u4e8c\u6b21\u8b80\u540c\u4e00\u672c\u66f8\uff0c\u6703\u6bd4\u7b2c\u4e00\u6b21\u66f4\u5feb\uff0c\u56e0\u70ba\u6211\u5011\u7684\u5927\u8166\u5167\u5df2\u7d93\u6709\u76f8\u95dc\u8cc7\u6599\uff0c\u80fd\u8f15\u6613\u8b58\u5225\u51fa\u4e00\u4e9b\u8a5e\u5f59\uff0c\u8b93\u6211\u5011\u4ee5\u66f4\u5feb\u7684\u901f\u5ea6\uff0c\u8b80\u66f8\u88e1\u7684\u5167\u5bb9\u3002<\/p><p>\u4f5c\u8005\u4e5f\u63d0\u51fa\u4e00\u500b\u516c\u5f0f\uff1a<strong>\u8166\u5167\u5eab\u5b58\u91cf x \u901f\u8b80\u6280\u5de7 = \u95b1\u8b80\u901f\u5ea6<\/strong>\u3002<\/p><p>\u7576\u6211\u5011\u7684\u8a5e\u5f59\u91cf\u3001\u77e5\u8b58\u91cf\u8d8a\u5927\uff0c\u6211\u5011\u5c31\u80fd\u8f15\u9b06\u7406\u89e3\u5f88\u591a\u77e5\u8b58\uff0c\u9593\u63a5\u63d0\u5347\u6211\u5011\u7684\u95b1\u8b80\u901f\u5ea6\u3002<\/p><h2><strong><span style=\"color: #262262;\">\u5982\u4f55\u5feb\u901f\u95b1\u8b80\uff0c\u540c\u6642\u53c8\u6709\u6548\u5730\u628a\u91cd\u9ede\u8a18\u4f4f\uff1f<\/span><\/strong><\/h2><h6>\u00a0<\/h6><p>\u300a\u96ea\u7403\u901f\u8b80\u6cd5\u300b\u4f5c\u8005\u63d0\u51fa\u4e86\u4ee5\u4e0b\u65b9\u6cd5\uff1a<\/p><h3><strong>#1 \u628a\u76ee\u9304\u3001\u524d\u8a00\u3001\u5f8c\u8a18\u7684\u90e8\u5206\u4f86\u56de\u770b10\u6b21<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3866\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7ffb\u95b1\u66f8\u672c.png\" alt=\"\u7ffb\u95b1\u66f8\u672c\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7ffb\u95b1\u66f8\u672c.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7ffb\u95b1\u66f8\u672c-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7ffb\u95b1\u66f8\u672c-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u9019\u9ebc\u505a\u80fd\u5920\u5e6b\u52a9\u4f60\u4e86\u89e3\u4f5c\u8005\u5beb\u9019\u672c\u66f8\u7684\u76ee\u7684\u3002\u7ffb\u770b\u90193\u500b\u90e8\u5206\u80fd\u8b93\u6211\u5011\u7684\u8166\u888b\u5c0d\u5373\u5c07\u8981\u9762\u5c0d\u7684\u8cc7\u8a0a\u6709\u6240\u6e96\u5099\uff0c\u5438\u6536\u529b\u6703\u6bd4\u6c92\u770b\u76ee\u9304\u4e4b\u524d\u7684\u72c0\u614b\u8981\u597d\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#2 \u95dc\u6ce8\u6a19\u984c<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3868 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5c08\u5fc3\u770b\u66f8.png\" alt=\"\u5c08\u5fc3\u770b\u66f8\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5c08\u5fc3\u770b\u66f8.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5c08\u5fc3\u770b\u66f8-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5c08\u5fc3\u770b\u66f8-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u4f60\u53ef\u4ee5\u7528\u700f\u89bd\u7684\u65b9\u5f0f\u628a\u66f8\u770b\u5b8c\u4e00\u6b21\uff0c\u7279\u5225\u95dc\u6ce8\u66f8\u4e2d\u7684\u6240\u6709\u6a19\u984c\uff0c\u5305\u62ec\u5927\u6a19\u984c\u3001\u5c0f\u6a19\u984c\u3001\u7c97\u9ad4\u5b57\u3002<\/p><p>\u6293\u4f4f\u9019\u4e9b\u95dc\u9375\u5b57\uff0c\u80fd\u8b93\u4f60\u9032\u4e00\u6b65\u7684\u4e86\u89e3\u66f8\u7684\u5167\u5bb9\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#3 \u91cd\u8907\u7b2c\u4e8c\u6b65\u7684\u52d5\u4f5c\uff0c\u518d\u6b21\u5feb\u901f\u700f\u89bd<\/strong><\/h3><h6>\u00a0<\/h6><p>\u901a\u904e\u91cd\u8907\u4e0d\u65b7\u5730\u5feb\u901f\u700f\u89bd\uff0c\u4f60\u6703\u6162\u6162\u7406\u89e3\u6bcf\u500b\u6bb5\u843d\u7684\u610f\u601d\uff0c\u7136\u5f8c\u518d\u9078\u64c7\u559c\u6b61\u7684\u90e8\u5206\u7cbe\u8b80\u5c31\u597d\u3002<\/p><p>\u7576\u4f60\u5b8c\u6210\u9019\u4e9b\u6b65\u9a5f\uff0c\u518d\u958b\u59cb\u770b\u66f8\u7684\u5167\u5bb9\uff0c\u4f60\u6703\u66f4\u5bb9\u6613\u7406\u89e3\u4f5c\u8005\u8981\u8868\u9054\u7684\u6771\u897f\u3002\u9019\u65b9\u6cd5\u6bd4\u8f03\u9069\u5408\u77e5\u8b58\u985e\u66f8\u7c4d\uff0c\u8d8a\u539a\u8d8a\u9069\u5408 \u6216\u8005\u4e0d\u592a\u719f\u6089\u9818\u57df\u7684\u66f8\u7c4d\u3002<\/p><h2><strong><span style=\"color: #262262;\">\u9084\u6709\u4ec0\u9ebc\u65b9\u6cd5\u63d0\u5347\u95b1\u8b80\u80fd\u529b\u5462\uff1f<\/span><\/strong><\/h2><h6>\u00a0<\/h6><h3><strong>#1 \u770b\u66f8\u300c\u627e\u7b54\u6848\u300d<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3867 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u770b\u66f8\u627e\u7b54\u6848.png\" alt=\"\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u770b\u66f8\u627e\u7b54\u6848.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u770b\u66f8\u627e\u7b54\u6848-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u770b\u66f8\u627e\u7b54\u6848-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u6211\u5011\u53ef\u4ee5\u601d\u8003\u4e00\u500b\u554f\u984c\uff1a\u300c\u70ba\u4ec0\u9ebc\u8981\u770b\u9019\u672c\u66f8\uff1f\u300d\uff0c\u7136\u5f8c\u4ee5\u7b54\u6848\u70ba\u76ee\u7684\u7ffb\u95b1\u9019\u672c\u66f8\u3002<\/p><p>\u8209\u500b\u4f8b\u5b50\uff0c\u4f60\u60f3\u95b1\u8b80\u300a\u96ea\u7403\u901f\u8b80\u6cd5\u300b\uff0c\u770b\u66f8\u6642\u53ea\u6709\u4e00\u500b\u76ee\u6a19\uff1a\u300c\u627e\u5230\u901f\u8b80\u7684\u65b9\u6cd5\u300d\uff0c\u7136\u5f8c\u7ffb\u66f8\u300c\u627e\u7b54\u6848\u300d\uff0c\u9019\u6a23\u5c31\u4e0d\u6703\u6d6a\u8cbb\u591a\u9918\u7684\u5fc3\u601d\u5728\u5176\u4ed6\u5730\u65b9\u3002<\/p><p>\u9019\u662f\u7531\u65e5\u672c\u7b2c\u4e00\u66f8\u8a55\u5bb6\uff0c\u571f\u4e95\u82f1\u53f8\u63d0\u51fa\u7684\u3002\u4ed6\u4e00\u5929\u80fd\u8b803\u672c\u66f8\uff0c\u901f\u8b80\u7684\u8a23\u7ac5\u5c31\u662f\uff0c\u6709\u76ee\u7684\u7684\u8b80\u66f8\uff0c\u770b\u66f8\u7684\u901f\u5ea6\u6703\u5feb\u5f88\u591a\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#2 \u7269\u9ad4\u5f15\u5c0e<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3869 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7269\u9ad4\u5f15\u5c0e.png\" alt=\"\u7269\u9ad4\u5f15\u5c0e\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7269\u9ad4\u5f15\u5c0e.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7269\u9ad4\u5f15\u5c0e-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u7269\u9ad4\u5f15\u5c0e-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u4eba\u985e\u7684\u773c\u775b\u5728\u6709\u5f15\u5c0e\u7269\u5f15\u5c0e\u7684\u60c5\u6cc1\u4e0b\uff0c\u904b\u52d5\u6703\u66f4\u52a0\u5feb\u901f\u548c\u7cbe\u6e96\u3002<\/p><p>\u6240\u4ee5\u95b1\u8b80\u6642\uff0c\u60f3\u8b93\u773c\u775b\u6709\u76ee\u7684\u3001\u6709\u901f\u5ea6\u7684\u5e36\u9818\u5927\u8166\u95b1\u8b80\uff0c\u53ef\u4ee5\u9078\u5408\u9069\u7684\u5f15\u5c0e\u7269\uff0c\u6bd4\u5982\u4e00\u96bb\u7b46\uff0c\u6216\u4f60\u7684\u624b\u6307\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#3 \u5408\u7406\u5206\u914d\u95b1\u8b80\u6642\u9593<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3870 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5408\u7406\u5206\u914d\u6642\u9593.png\" alt=\"\u5408\u7406\u5206\u914d\u95b1\u8b80\u6642\u9593\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5408\u7406\u5206\u914d\u6642\u9593.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5408\u7406\u5206\u914d\u6642\u9593-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u5408\u7406\u5206\u914d\u6642\u9593-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u300a<a href=\"https:\/\/www.books.com.tw\/products\/CN11265381\" target=\"_blank\" rel=\"noreferrer noopener\">\u8d85\u7d1a\u5feb\u901f\u95b1\u8b80<\/a>\u300b\u4e00\u66f8\u63d0\u5230\uff0c\u6211\u5011\u5c0d\u6587\u5b57\u7684\u7406\u89e3\u4e26\u975e\u662f\u5728\u95b1\u8b80\u6642\u5b8c\u6210\uff0c\u800c\u662f\u5728\u4f11\u606f\u6642\u5b8c\u6210\u3002<\/p><p>\u5047\u8a2d\u4f60\u4e00\u6b21\u904e\u95b1\u8b804\u5c0f\u6642\uff0c\u90a3\u4f60\u8b80\u904e\u8b80\u6587\u5b57\u6578\u91cf\u5f88\u5927\uff0c\u5927\u8166\u8981\u8655\u7406\u7684\u4fe1\u606f\u91cf\u5f88\u5927\uff0c\u975e\u5e38\u5403\u529b\u3002\u800c\u4e14\uff0c\u66f8\u672c\u524d\u9762\u7684\u5167\u5bb9\u4f60\u4e5f\u6709\u53ef\u80fd\u5fd8\u8a18\u4e86\uff0c\u6240\u4ee5\u9577\u6642\u9593\u4e0d\u505c\u5730\u95b1\u8b80\uff0c\u662f\u4e0d\u6709\u6548\u7684\u3002<\/p><p>\u5047\u8a2d\u4f60\u8a2d\u5b9a\u5728\u5169\u500b\u5c0f\u6642\u7684\u6642\u9593\u5167\uff0c\u6bcf\u8b8030\u5206\u9418\uff0c\u4f11\u606f\u4e00\u6bb5\u6642\u9593\uff0c\u518d\u91cd\u8907\u9019\u5169\u500b\u6b65\u9a5f\u56db\u6b21\uff0c\u9019\u6642\u5019\u7684\u8a18\u61b6\u6548\u679c\u662f\u6700\u597d\u7684\u3002<\/p><p>\u6211\u5011\u53ef\u4ee5\u8b8030\u5206\u9418\u7684\u66f8\uff0c\u7136\u5f8c\u4f11\u606f10\u621620\u5206\u9418\uff1b\u518d\u8b8030\u5206\u9418\uff0c\u9019\u6a23\u6211\u5011\u66f4\u80fd\u8a18\u4f4f\u66f8\u88e1\u7684\u5167\u5bb9\u3002<\/p><h6>\u00a0<\/h6><h3><strong>#4 \u64b0\u5beb\u7b46\u8a18\u3001\u756b\u91cd\u9ede<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"519\" class=\"wp-image-3889 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u6a19\u8a18\u66f8\u7c64.png\" alt=\"\u6a19\u8a18\u66f8\u7c64\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u6a19\u8a18\u66f8\u7c64.png 780w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u6a19\u8a18\u66f8\u7c64-300x200.png 300w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u6a19\u8a18\u66f8\u7c64-768x511.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure><h6>\u00a0<\/h6><p>\u9664\u4e86\u95b1\u8b80\u4e4b\u5916\uff0c\u4f60\u53ef\u4ee5\u628a\u91cd\u9ede\u8207\u81ea\u5df1\u7684\u7406\u89e3\u5167\u5bb9\u8a18\u9304\u4e0b\u4f86\uff0c\u9019\u80fd\u52a0\u6df1\u8b80\u66f8\u7684\u5370\u8c61\uff0c\u4e26\u900f\u904e\u81ea\u5df1\u7684\u7b46\u8a18\uff0c\u7406\u6e05\u81ea\u5df1\u6240\u9818\u609f\u7684\u77e5\u8b58\uff0c\u4e5f\u65b9\u4fbf\u4ee5\u5f8c\u8907\u7fd2\u8207\u601d\u8003\u3002<\/p><p>\u5982\u679c\u662f\u81ea\u5df1\u7684\u66f8\uff0c\u6211\u5011\u53ef\u4ee5\u5728\u66f8\u4e2d\u7528\u4e0d\u540c\u984f\u8272\u7684\u87a2\u5149\u7b46\u756b\u91cd\u9ede\uff0c\u6216\u8005\u5728\u91cd\u9ede\u7684\u9801\u9762\u8cbc\u6a19\u7c64\uff0c\u8b93\u4f60\u53ef\u4ee5\u6e05\u695a\u5730\u627e\u5230\u4e3b\u8981\u8cc7\u8a0a\uff0c\u5feb\u901f\u7406\u89e3\u8a72\u7ae0\u7bc0\u91cd\u9ede\u8207\u5167\u5bb9\uff0c\u4e26\u52a0\u6df1\u8a18\u61b6\u53ca\u7406\u89e3\u529b\u3002<\/p><h2><strong><span style=\"color: #262262;\">\u63a8\u85a6\u66f8\u7c4d<\/span><\/strong><\/h2><h6>\u00a0<\/h6><h3><strong>\u96ea\u7403\u901f\u8b80\u6cd5\uff08\u4f5c\u8005\uff1a\u65e5\u672c\u4f5c\u5bb6\u5b87\u90fd\u51fa\u96c5\u5df3\uff09<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.books.com.tw\/products\/0010663983\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"321\" height=\"450\" class=\"wp-image-3890 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u96ea\u7403\u901f\u8b80\u6cd5.jpg\" alt=\"\u96ea\u7403\u901f\u8b80\u6cd5\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u96ea\u7403\u901f\u8b80\u6cd5.jpg 321w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/\u96ea\u7403\u901f\u8b80\u6cd5-214x300.jpg 214w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/a><\/figure><h6>\u00a0<\/h6><p>\u9019\u672c\u66f8\u63d0\u5021\u7684\u662f\u300c\u82b1\u5c11\u91cf\u6642\u9593\u628a\u4e00\u672c\u66f8\u4f86\u56de\u591a\u8b80\u5e7e\u904d\u300d\uff0c\u9019\u65b9\u6cd5\u6bd4\u53ea\u8b80\u4e00\u904d\u3001\u7d30\u5fc3\u7684\u5f9e\u982d\u8b80\u5230\u5c3e\uff0c\u9084\u8981\u5b78\u5230\u66f4\u591a\u6771\u897f\u3002\u5229\u7528\u8cc7\u6599\u5eab\u7684\u7d2f\u7a4d\uff0c\u8b93\u8166\u888b\u7684\u8cc7\u8a0a\u5438\u6536\u529b\u8d8a\u4f86\u8d8a\u5f37\uff0c\u9054\u5230\u77e5\u8b58\u7684\u8907\u5229\u6548\u679c\u3002<\/p><h6>\u00a0<\/h6><h3><strong>NLP\u901f\u8b80\u8853\uff08\u4f5c\u8005\uff1a\u677e\u5cf6\u76f4\u4e5f\uff09<\/strong><\/h3><h6>\u00a0<\/h6><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.books.com.tw\/products\/0010793846\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"400\" class=\"wp-image-3891 aligncenter\" src=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/NLP\u901f\u8b80\u8853.jpg\" alt=\"NLP\u901f\u8b80\u8853\" srcset=\"https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/NLP\u901f\u8b80\u8853.jpg 310w, https:\/\/valueinmind.co\/wp-content\/uploads\/2020\/11\/NLP\u901f\u8b80\u8853-233x300.jpg 233w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/a><\/figure><h6>\u00a0<\/h6><p>\u9019\u672c\u66f8\u4e00\u6b65\u6b65\u89e3\u91cbNLP\u901f\u8b80\u6b65\u9a5f\u8207\u57fa\u672c\u6280\u5de7\uff0c\u8b93\u8b80\u8005\u5f62\u6210\u9577\u671f\u8a18\u61b6\uff0c\u767c\u63ee\u6700\u5927\u8166\u529b\u3002\u88e1\u9762\u7684\u65b9\u6cd5\u9069\u7528\u65bc\u5546\u696d\u66f8\u3001\u5831\u7ae0\u96dc\u8a8c\u3001\u8cc7\u6599\u6027\u66f8\u7c4d\uff0c\u6559\u6703\u8b80\u8005\u5feb\u901f\u5438\u6536\u65b0\u77e5\uff0c\u505a\u4e8b\u60c5\u80fd\u4e8b\u534a\u529f\u500d\u3002<\/p><h2><span style=\"color: #262262;\"><strong>\u904b\u7528\u901f\u8b80\u6cd5\uff0c\u6d88\u6ec5\u66f8\u6ac3\u4e2d\u4f60\u8cb7\u4e86\u537b\u5f9e\u672a\u8b80\u904e\u7684\u66f8\u5427\uff01<\/strong><\/span><\/h2><h6>\u00a0<\/h6><p>\u300a<a href=\"https:\/\/www.books.com.tw\/products\/0010756021\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u8166\u8d85\u901f\u7df4\u7fd2<\/a>\u300b\u66f8\u4e2d\u63d0\u5230\uff0c\u5982\u679c\u4f60\u7fd2\u6163\u901f\u8b80\uff0c\u4f60\u505a\u6240\u6709\u4e8b\u60c5\uff0c\u6216\u5404\u500b\u65b9\u9762\u7684\u80fd\u529b\u90fd\u6703\u8b8a\u5feb\uff0c\u4f8b\u5982\u5728\u601d\u8003\u3001\u7406\u89e3\u3001\u5de5\u4f5c\u3001\u5b78\u7fd2\u6642\uff0c\u90fd\u80fd\u66f4\u5feb\u5730\u505a\u51fa\u6c7a\u5b9a\u3002<\/p><p>\u901f\u8b80\u4e0d\u662f\u4e00\u591c\u4e4b\u9593\u5c31\u80fd\u9054\u5230\u7684\uff0c\u5b83\u9700\u8981\u901a\u904e\u591a\u6b21\u95b1\u8b80\uff0c\u6162\u6162\u7d2f\u7a4d\u8d77\u4f86\u7684\u4e00\u7a2e\u95b1\u8b80\u80fd\u529b\u3002\u6240\u4ee5\u901f\u8b80\u9700\u8981\u6211\u5011\u7d93\u5e38\u7df4\u7fd2\uff0c\u624d\u80fd\u6bd4\u4e00\u822c\u4eba\u7528\u66f4\u77ed\u7684\u6642\u9593\u8b80\u5b8c\u4e00\u672c\u66f8\u3002<\/p><p>\u5982\u679c\u8eab\u908a\u6709\u95b1\u8b80\u901f\u5ea6\u6162\u7684\u670b\u53cb\uff0c\u8a18\u5f97\u5206\u4eab\u9019\u7bc7\u6587\u7ae0\uff0c\u8b93\u4ed6\u5011\u4e5f\u63d0\u5347\u81ea\u8eab\u7684\u95b1\u8b80\u80fd\u529b\u5427\uff01<\/p><blockquote><p class=\"p1\"><strong><a href=\"https:\/\/valueinmind.co\/zh\/courses\/\">\u9664\u4e86\u95b1\u8b80\u5916\uff0c\u4f60\u4e5f\u53ef\u4ee5\u901a\u904e\u4e0a\u8ab2\u7a0b\u66f4\u5feb\u5730\u5438\u53d6\u77e5\u8b58\u5594\uff01\u6b61\u8fce\u8a2a\u554f\u6211\u5011\u7684\u8ab2\u7a0b\u4e2d\u5fc3\u4e86\u89e3\u66f4\u591a\uff0c\u63d0\u5347\u81ea\u5df1\u5427\uff01<\/a><\/strong><\/p><\/blockquote><pre>\u5ef6\u4f38\u95b2\u8b80\uff1a<\/pre><ol><li><a href=\"https:\/\/valueinmind.co\/zh\/how-to-find-life-purposes\/\" target=\"_blank\" rel=\"noopener\">\u8d85\u7c21\u55ae\u76845\u500b\u65b9\u6cd5\u5e6b\u52a9\u4f60\u627e\u5230\u4eba\u751f\u76ee\u6a19\uff5c\u5148\u627e\u5230\uff0c\u518d\u9054\u5230<\/a><\/li><li><a href=\"https:\/\/valueinmind.co\/zh\/5-ways-to-stop-procrastinating\/\" target=\"_blank\" rel=\"noopener\">\u5982\u4f55\u4e0d\u518d\u62d6\u5ef6\uff1f\u7acb\u99ac\u57f7\u884c\u90195\u500b\u62db\u5f0f\uff0c\u8b93\u4f60\u5f9e\u6b64\u6d88\u6ec5\u62d6\u5ef6\u75c7\uff01<\/a><\/li><li><a href=\"https:\/\/valueinmind.co\/zh\/blog\/3-essential-skills-you-need-in-the-post-covid-19-world\/\" target=\"_blank\" rel=\"noopener\">\u5f8c\u75ab\u60c5\u6642\u4ee3\uff0c\u4f60\u9700\u8981\u64c1\u6709\u76843\u5927\u80fd\u529b\u548c\u7279\u8cea<\/a><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u559c\u6b61\u5230\u66f8\u5e97\u5927\u6e05\u5009\u3001\u5927\u4fc3\u92b7\u548c\u5927\u578b\u66f8\u5c55\u8cb7\u66f8\u7684\u4f60\uff0c\u5df2\u7d93\u628a\u8cb7\u4f86\u7684\u66f8\u770b\u5b8c\u4e86\u55ce\uff1f \u6709\u4e9b\u4eba\u80fd\u5728\u5169\u4e09\u5929\u5167\u8b80\u5b8c\u4e00\u672c\u66f8\uff0c\u800c\u4f60\u9700\u8981\u82b1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[668],"tags":[556,615],"_links":{"self":[{"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/posts\/3829"}],"collection":[{"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/comments?post=3829"}],"version-history":[{"count":0,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/posts\/3829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/media\/3906"}],"wp:attachment":[{"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/media?parent=3829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/categories?post=3829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valueinmind.co\/zh\/wp-json\/wp\/v2\/tags?post=3829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}